You have been indoor climbing for some time or you’ve been dreaming of climbing a rock cliff; this course is for you. No experience necessary.
COURSE CONTENT
- Discover rock climbing and its equipment
- Basic belaying and lowering techniques
- Learn basic movements
- Communiction and safety signs while climbing
- Supervised climb
- Single pitch routes of 20 meters or less
- Grade between 5.4 and 5.10
- A little bit of effort and a lot of fun !
Introduction to Rock Climbing includes:
Introduction to Rock Climbing doesn’t includes:
- Entry fee per person to Mont Rigaud ($5 per person)
Number of participants per instructor
- Minimum 4 / Maximum 8
- If you have a large group, contact us to learn more about our group rates
Minimum age
- 8 years
- Children 8 years of age and under with parental supervision (free if accompanied by at least one adult that pays)
Pre-requisite
- None
Schedule for the day:
- 10:00 AM: Meeting in the Mont Rigaud parking lot
- The cliff is 500 meters from the parking lot; bring all your personal belongings (15-20 min hike)
- 10:30 AM: Technical instruction and demonstration
- 11:00 AM-3:30 PM: Supervised climbs and instructor’s comments
- 15:30 PM: End of rock climb and return to the parking lot
- 16:00 PM: Departure
Dates:
- Please refer to our booking calendar
- every day from April 30th to October 30th
Date changes, cancellations and refunds
Personal equipment to bring
- Lunches and snacks
- At least 2 L of water
- Polar vest (depending on the season)
- Windbreaker
- Day backpack (30-40 L)
- Tuque and gloves (depending on the season)
- Change of clothes for the return trip
- If you climb with your knees (not efficient at all) think about 3/4 pants
- Lip balm and sunscreen
- Sunglasses
- Camera
- Insect repellant
- Swimsuit (depending on the season / swimming opportunity)
OPTIONAL personal equipment to bring (in our opinion, and for your safety, you should always have these items with you on your outdoor adventures):
- Basic first aid kit
- Flashlight (frontal, if possible)
- Lighter
- Pocket knife